buddha bowls are my favorite, they're super versatile to meet every palate. you basically just choose a bunch of whole food ingredients (grains, sweet potatoes, protein and greens) and throw it all together. this turmeric chicken bowl was exactly what my body craved after my intense spin class. I honestly threw it together in 10 minutes and was so shocked at how good they came out I had to blog this recipe for you babes. here's what I did..
INGREDIENTS:
heat a cast iron skillet with 2 tablespoons oil of choice (I used avocado oil), while skillet is heating season both sides of chicken with raw honey, salt, pepper, turmeric, onion powder and smoked paprika. sear chicken and cook to your liking. once chicken is done cooking, in the same pan and heat quinoa and sweet potatoes. once they're fully heated add in spinach and lightly sautee for 2 minutes so its not fully wilted. season spinach with a bit of pink salt and nutritional yeast (gives an amazing cheesy flavor + good source of vitamin B). throw it all together in a bowl, drizzle some mustard on top, add some sprouts and you have yourself the most perfect, warm + balanced meal.
enjoy babes! xo
INGREDIENTS:
- 2 organic chicken breast
- 2 cups quinoa (cooked)
- 1 cup roasted sweet poatoes
- 3 cups fresh spinach
- coconut oil, ghee or avocado oil
- 2 tablespoons raw honey
- Whole Foods organic dijon mustard
- turmeric, pink salt, pepper, smoked paprika, onion powder, nutritional yeast
- sprouts (for garnish + extra superfood goodness)
heat a cast iron skillet with 2 tablespoons oil of choice (I used avocado oil), while skillet is heating season both sides of chicken with raw honey, salt, pepper, turmeric, onion powder and smoked paprika. sear chicken and cook to your liking. once chicken is done cooking, in the same pan and heat quinoa and sweet potatoes. once they're fully heated add in spinach and lightly sautee for 2 minutes so its not fully wilted. season spinach with a bit of pink salt and nutritional yeast (gives an amazing cheesy flavor + good source of vitamin B). throw it all together in a bowl, drizzle some mustard on top, add some sprouts and you have yourself the most perfect, warm + balanced meal.
enjoy babes! xo